THE 'SLEEP DIVORCE' TREND EXPLAINED

The idea of sleeping separately, once taboo, is now openly discussed as "sleep divorce." It's like the ultimate silent treatment, but for better sleep. With snoring partners, differing sleep schedules, or simply a desire for uninterrupted slumber, more people are realizing that a good night's sleep might require a little distance. From mouth taping to questionable beauty sleep routines, some people are willing to do anything for a good night's rest, even if it means sacrificing cuddle time. It's a testament to the times: self-care is sexy, and a good night's sleep is the ultimate luxury.